Fitness expert Lani Muelrath, M.A., has over 30 years of experience as teacher, coach, and trainer, and maintains multiple credentials and certifications in physical fitness and exercise.
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No doubt my fridge looks a lot like yours on the inside, if you eat a la McD!
Honestly, my shopping cart gets scrutinized in the market when a student, client, acquaintance or someone else who recognizes me makes a chance encounter in the aisles. So I decided to do a fridge inventory and post on the blog about it. For people who feel at a loss about what to get to up the plant content in their diet, this will hopefully bring a flood of new ideas.http://thetruthaboutfatlossforwomen.com/2010/01/28/whats-in-my-refrigerator-confessions-of-a-fitness-coach/
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