A place to get your questions answered from expert dietitian Jeff Novick, RD
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Hi Dr Jeff
My sister in law is doing a diet called HCG - it's based on taking a hormone that pregnant women evidently make... she has a ridiculously low calorie diet with no oil - including not using oil on the skin as it will evidently be absorbed.
So that got me thinking - I've cut out all the oil in my diet - but I use a variety of pure oils on my body in place of moisturisers eg. Primrose Oil, Jojoba Oil, Olive Oil.
Should I not be using them with the McDougall program ?
Secondly - I'd like to order some of your DVD's - is there anywhere I can buy them to download rather than have them posted - as I live in Australia and prefer to download direct like iTunes etc....
Many thanks - Mel in Oz
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