Jeff,
I just listened to a Dr. Esselstyn lecture - he stated that fructose consumption in the form of juice and smoothies injure the endothelium.
Any idea how/why this happens (triglycerides?) and is there actual proof that it does ?
Hearing it from him is convincing enough for me to severely limit consumption - but I would like to understand well enough to explain it to others.
Thanks in advance,
Russ.
