- Health and Science
- The Free Program
- McDougall Newsletter
- Success Stories
- Search »
Join Dr. McDougall along with fellow McDougallers in lively discussions and share your opinions.
nicoles wrote:aka cassava(?) is something I don't see or hear a lot about.
Someone suggested it to me as another starch option.
Is it OK for this WOE?
greentea wrote:I recently discovered cassava and love it! I make it mashed. Just peel, cut & boil till done (about 20-30 min), then mash with some broth. Deelish!
The centre of the cassava root has a fibrous part so if you cut it lengthwise than cut each half lengthwise, it is easy to trim off.
Ginger wrote:Does yuca have gluten??!! It's very starchy but I thought gluten was only found in wheat. Or are their other kids of gluten? I ask because wheat gluten definitely does not work for me and sometimes yuca gives me a lot of gas/bloating. posting.php?mode=reply&f=22&t=22545#
Users browsing this forum: No registered users and 4 guests