Dr. McDougall's Health & Medical Center
It is currently Wed May 22, 2013 2:09 am

View unanswered posts | View active topics


Board index » General » Jeff Novick, RD

All times are UTC - 8 hours [ DST ]



Post new topic Reply to topic  Page 1 of 1
  [ 3 posts ] 
  Print view Previous topic | Next topic 
Author Message
carbmama
 Post subject: Vitamin B 12..how much?
PostPosted: Thu Feb 24, 2011 7:36 am 
Offline

Joined: Mon Feb 21, 2011 6:44 pm
Posts: 45
I cannot find the correct answer to this question. I bought the 500 mcg. tablets from WF but don't know if one a day is too much even though I have read only a small percentage is absorbed by the body. The bottle says one a day like most other instructions for tablets.
Top
 Profile  
 
victw
 Post subject: Re: Vitamin B 12..how much?
PostPosted: Thu Feb 24, 2011 8:38 am 
Offline
User avatar

Joined: Mon Oct 23, 2006 9:56 am
Posts: 513
Location: Conejo Valley - CA
Carbmama,

Did you read these threads?
Vitamin B12
viewtopic.php?t=5844
viewtopic.php?t=5767

These are from Jeff's stickies at the top of the forum.

If you still have questions let us know.
Vic
Top
 Profile  
 
landog
 Post subject: Re: Vitamin B 12..how much?
PostPosted: Thu Feb 24, 2011 10:35 am 
Offline
User avatar

Joined: Sat Jun 21, 2008 5:26 am
Posts: 1248
Location: Cleveland, Ohio
Here you go:

http://www.drmcdougall.com/forums/viewtopic.php?f=1&t=18956

http://veganhealth.org/b12/rec

So, you can take 2 tablets twice a week!

Be well,
-dog
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 1
  [ 3 posts ] 

Board index » General » Jeff Novick, RD

All times are UTC - 8 hours [ DST ]

Who is online

Users browsing this forum: No registered users and 5 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group