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I'm curious to know . . .
if one is following the McDougall plan (no need to lose weight), what is the maximum recommended amount of beans in one day?
elgaeb051 wrote:Then I assume the reason for restricting beans to 1 cup per day is because some may overdo it and gain weight.
elgaeb051 wrote:If weight then is not an issue for the person, can I assume that there is no reason why a person cannot eati larger amounts of beans?
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