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debbie wrote:What do you think?
JeffN wrote:The veggies are frozen and from Costco. They sell organic varieties for about the same price or just slightly more.
I tried to download the cron, but it was going to take well over 2 hours to do and i didnt have that kind of time. I have dialup, but I think I have the REALLY slow kind of dial up.
sigma957 wrote:I am having problems with the frozen greens though. I did find chopped spinach in a bag just like the other frozen vegetables. However, I have checked all three major chains here and our local health food supermarket chain, New Seasons, and have not found any other greens at all. Just spinach. I do like spinach, but I also like the other greens.
I guess I will have to do what I've done before. Buy a big ole mess of kale, strip and saute it it lightly and quickly. Run under cold water then let them dry as much as possible. Then I just toss them in a freezer bag and take out what I need as I go along.
Joe927 wrote:Hey Jeff,
This is really interesting but I'm a bit confused. Can it be correct that only about 1/3 of the calories for this come from your starch?
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