Happy Monday Everyone.
The weather is beautiful
today in upstate New York. We'll be in the 60s all week. What a treat this is. We're usually snowed in with lots of Noreasters....
The weekend was ok. I slipped up. My boyfriend was in town and he likes his junk food. I wouldn't say I was a fat-free vegan, but certainly a vegetarian. I really do much better on my own. I can focus just on my tummy and not worry about anybody elses.
He's really not an exercise person. He doesn't understand how important it is to me or others. He doesn't understand how someone can look so forward to it and want
to do it. That's me. I want
to go to yoga, I look forward
to riding my bike. I don't care if my activity take three hours of my Saturday and Sunday mornings. It makes me feel good.
He complained Saturday about this same exact thing. "Too much time. It messes up the day."
Fine. I'm going. I'm doing my "thing". You can sit here and "stare at your navel."
Well, we went to yoga. He got his butt kicked in a beginner class. He said he needs to do more of it on a regular basis. How do you like that, couch potato...
Looking forward to this week, I have a trip to NYC on Thursday. A meeting at 10am, customer meeting from 12 - 3 and then off on my own. I don't think we'll have any shared eating events, so I don't have to worry about doing that down there in a group setting.
Lots of vegan and vegetarian restaurants to chose from for dinner. Shopping at Whole Foods. Train ride home along the Hudson. It's good to be a New Yorker sometimes.
B - Oatmeal
L - Rice, beans, corn with Frank's Red Hot
D - Not too sure right now. I think I'll make chili tonight
S - None with me. Need to do some grocery shopping and stock up some veggies and fruit.
Exercise: Walk during lunch time and yoga after work.
Friday is our final weigh-in. $550 is at stake. Personally, I am very, very happy with my results. As a woman who is 47 years old and loses weight at a snails pace I am thrilled
. I am planning on to keep this up. We have one guy here is doing quite well. I've lost 7 - 8 pounds, he's down about 9 - 10. I can only hope he'll slip and eat some fatty, super salty foody-thing and sit on his butt all week.
FOCUS is this week's word. If I win, I can pay my car off!
Have a great day everyone.