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Pacificfords wrote:I sat and watched Rip Esselstyn and his movie about The Engine 2 Diet. I loved that he showed how to make some "plant strong" meals. It was awesome. One of the things I was really happy to be reminded of, in the movie, was that POMI is an awesome brand of tomatoes to buy that is not in a can loaded with BPA. That was an awesome reminder, as I had forgotten about them. Now I can feel good about buying tomatoes again. I am still needing to transition to cooking my own beans instead of buying canned. I know it isn't that difficult. It is more of a time constraint because I forget and then I can't make a recipe until the next day. I'm working on that one.
Katydid wrote:Debi. Thought you might enjoy this old Facebook entry from Jeff on the impact of 'just a little oil' given your newfound oil-free status:
http://www.facebook.com/notes/jeff-novi ... ?mid=57111
Katydid wrote:Have you tried Mrs. Dash Onion and Herb seasoning? Adds a wonderful flavor to everything without added salt. Perhaps a shaker jar on the table will help quiet your husband's salt addiction.
kitty_kat wrote:Congrats on the 7 pound loss! I love reading your journal, you're a very smart woman.
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