I feel better everyday! I feel like I'm 10 again.
I started taking digestive enyzmes few days ago - my stomach is calmer and there is less gas.
b- apple, oatmeal, buckwheat muffins
s - vanilla soy dessert YUM!
l - spinach, polenta
s/d - rice cakes, broccoli
b - apple, oatmeal with banana, vanilla soymilk with cornflakes
l - broccoli, buckwheat, brown rice, banana
d -mandarin, butternut squash, spinach, brown rice
s - mandarin, banana
The only vegetables I were eating last days were broccoli and spinach, because they are the easiest to prepare(already picked, cooked and frozen). We have home grown spinach and broccoli, but we also have endive, butternut squash etc. so I have to stop being lazy and cut some butternut for todays dinner!! I need more colors in my menu.
Soy dessert I found yesterday have no carageenan YAY! and contains only soy, vanilla, brown sugar, a little sea salt, carob flour, rice flour, rice starch and agar agar. I really hope this is McDougall approved?!