Discussion Board

Ok, I know it is still Nov. for a couple of days, but I need a fresh start so going to go with it today. =)

Nov. 29
weight 151.4
B - rice and coffee
L - stuffing rice and pumpkin
D - rice, black beans, spinach, red pepper, onion, tomato and salad
S - Banana

Any day is a good day for a fresh start! I'm right here with you! Your food looks great!

Ok, so menu for tomorrow Tuesday!

November 30
weight - 151
Down - .4 =)

B - rice and coffee
L - stuffing rice and butternut
D - rice, onion, celery, mushrooms, zucchini, pepper, spinach, carrot
S - banana

Excellent day!! Stayed on track, no added salt =) All in all the best day I have had in quite awhile. Now repeat!!

The real start of the Dec. Challenge!! Although been doing very well the last couple of days.

Dec. 1
weight - 149.4
Lost - 2

B - rice and coffee
L - rice and red lentils
D - rice and red lentils
S - Banana and strawberries, rice and a teaspoon of sugar

I am rooting for you! I wish you great success in your December No-Processed efforts.

Thank you Frozenveg!! I am back on the road and happy to be here. =)

Dec. 2
weight - 149.2
lost - 2.2

B - rice and coffee
L - red lentils
D - rice and curried lentils
S - Banana, and strawberries

Ok, so menu for Friday

Dec. 3
weight - 149.2
lost - 2.2

B - Rice and coffee
L - None
D - baked potato, spagetti sauce and salad
S - Banana

You're doing great! Keep up the good work! Congratulations on the weight loss already.

Thank you Kristy Kay!!

Menu for Saturday!

Dec. 4
weight - 150.2
lost - 1

B - fried rice with lots of veggies and coffee
L - potato
D - Spinach salad, veggie and rice, dinner roll
S - Banana

Not worried about the weight I had spagetti sauce last night that had quite a bit of salt in it. No worries!

Menu for Sunday!!

Dec. 5
weight - did not weigh
Lost -

B - Beans
L - soup with beans, carrots, celery, onions, quinoa, vegan cornbread
D - vegan cornbread
S -Strawberries

I have a terrible sore throat and the only thing that makes it feel better is to be eating and drinking. So I am trying to drink a lot and not eat so much. =( But sorry to report I throw in the towel and ate processed food. All vegan, but to high in fat and processed. =( So tomorrow is a new dayi!!

Plan for Monday!

Dec. 6
weigh - 152.2 weight shows I throw in the towel. And to much sodium!!
Lost - 0

Breakfast - wheat berries and 1 tablespoon sugar and coffee
L - bean soup
Dinner - rice and curried Lentils
S - Pear, 2 cups of lemon juice and honey for throat

Got to get to the store or we will not be eating anything!! =)

Day in reveiw-pretty good day. Did well, on the food. This sore throat is killing me!! Go away!!

Plan for Tuesday!

Dec. 7
weight - 151.6
Lost - down 1

Breakfast - rice and coffee
Lunch - bean and quoina soup
Dinner - rice and curried lentils
Snack - Pear

Lemon juice for my sore throat. I added a touch of honey to 2 of the cups, but other then that I just did lemon juice.

Plan for Wednesday

Dec. 8
weight - 153.2
lost -Up - Hurt back and am on med. water retention!

Breakfast - rice and coffee
Lunch - rice, black beans, corn, tomato and onion
Dinner -Pretzels and Hummus =( Processed
Snack - Pear and strawberries

Plan for Thursday!

Dec. 9
weight - Not weighing for a couple days
lost -

Breakfast - oatmeal and fruit
Lunch - rice, black beans, corn, tomatoes, and onions
Dinner -
snack - apple and banana