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berryberry wrote:
Question: When you feel like something chewy on MWL, not like candy chewy, just like bread type of chewy, what do you reach for? Fruit curbs the sweet craving, vegetables curb the fake hunger, what curbs the craving for chewy (normally I would reach for a sandwich)?
berryberry wrote:I don't know whether to beat myself up about it so I stay on track from now on, or not worry about it, move on and try to be better in the future...
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