Dr. McDougall's Health & Medical Center
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 Post subject: Re: bunsofaluminum's journal
PostPosted: Fri Oct 21, 2011 9:14 pm 
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Joined: Sat Feb 12, 2011 6:16 pm
Posts: 1416
Location: Missouri Ozarks
Your cabbage soup sounds yummy, but if it only has 70 calories per bowl, maybe you were hungry when you ate that cupcake? Make sure you're eating enough good starches Buns, starving yourself won't work.

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 Post subject: Re: bunsofaluminum's journal
PostPosted: Sat Oct 22, 2011 8:39 am 
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Joined: Sun Mar 14, 2010 11:48 am
Posts: 1747
Hi Buns.

LOL at eh overeaters annonymous.

I had my own run in witha candy bowl for the last wek and a half. :angry:

The cabbage soup sounds delicious.

and makes me think maybe I should try to make a vegan pasole'.

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 Post subject: Re: bunsofaluminum's journal
PostPosted: Wed Nov 09, 2011 9:37 am 
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Joined: Sun Oct 29, 2006 3:23 pm
Posts: 913
Hi Buns,
Just wondering how you're doing?

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 Post subject: Re: bunsofaluminum's journal
PostPosted: Wed Nov 09, 2011 10:05 am 
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Joined: Sat Sep 05, 2009 7:17 pm
Posts: 4238
Location: Ogden Utah
Hey birdy

thanks for dropping by. I started a new journal "Bunso goes MWL" that I'm writing in nowadays.

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The important thing is to make these choices one day at a time and the rest follows. If I do the right things, I don't have to watch the scale or agonize about whether it will work.
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