I flopped LIKE CRAZY yesterday. Went to a women's thingy at church, which I regret for more than just the foods that were there. I ate a salad with high fat (oily! oh my WORD...blch) dressing, a croissant with tomato and lettuce (there were cold cuts, but I didn't touch those) some terra chips (sweet potato chips...yum...I've always loved them, and had some yesterday) and a dessert: a brownie.
So I regret it for the foods, but the get together was overall lame. Maybe I'm just cranky due to hormones, but I didn't have fun. The fellowship was blah, there was an insipid little skit, the company I was with was negative and pretty joyless, (got into an argument over my not ever adding oil to my foods..."but you need fats" so I told her "so I will eat olives or an avocado, rather than add highly processed, nutrient void oil to my foods" which she seemed to agree with. I wasn't gonna get into a discussion about the 17% fat content of my oatmeal every day, eh? )
I had a headache (still do...sinus? strep? meningitis? brain tumor? see how I get?) (it does feel like the kind of headache you get with strep, though) I would have done better staying home and getting some sleep.
After i got home, i drifted a bit. Watched a cool video on Netflix called "God of Wonders" and fell asleep for just a few minutes. Then ate something...something not healthy, not McD legal. I know I ate bread and butter at home. Also, hash browns and salad, black beans and corn "wraps" (with wh wh tortillas)...and a double serving of instant oatmeal...IOW, I ate and ate. This is PMS for me FOR SURE, but I haven't had such high fat munchies in ages. Usually when I get this way, I just eat one potato after another, or munch on a bag of baby carrots, but not yesterday. Seriously...bread and butter?
Tried to sleep, but a stupid movie, that I've seen a dozen times, was on, so I had to stay awake to watch that.
and finally zonked out at nineish.
today I'll do better, food wise. I slept in until 6:30, which is very late for me, and had a shower, and haven't been able to get the stupid women's fellowship thingy out of my head, so I better go sit quietly and pray and read until I'm feeling more peaceful.
B: a baked sweet potato and salad
L: cheezy steel cut oats and salad
D: ??? hm maybe something with quinoa and salad.