RAS, thanks. I needed that. I'm sitting on the couch watching "Julia and Julia." I'm thinking about this vegan pizza I like to order- it is marvelous-whole wheat and veggies but not oil free. I'm wondering why I think about food so much. Is my life empty? No. Job I like at least some of the time, friends who are fun and loving, same with family, surly teenager I adore, goals, things I want to do and learn. And I'm entertaining at least to myself. So why all the thinking about food? I'm fasting in the morns right now to be supportive of someone with breast cancer who is fasting. I think I'm going to use that time as a break from thinking about food. I'll redirect my thoughts every time they go to food at least in the morn. I'll practice enjoying other things in my life. How's that?
I have been healthy today. I have eaten potatoes and hummus, salad, garbanzo and kale soup, strawberries and radishes and wine. Lucky me to have such good food.
I exercised today = 30 min of elliptical and 30 min of weights. Lucky me to be able to do this.