Dr. McDougall's Health & Medical Center
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 Post subject: Completed my first marathon
PostPosted: Tue Oct 09, 2007 1:21 pm 
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Joined: Thu Oct 19, 2006 3:20 pm
Posts: 374
Location: Seattle, WA
I had a wonderful experience at the Portland Marathon, which is very walker-friendly.
I walked most of the route, but decided to run the last 5 miles.
I was so fresh at the end I could have gone another 5 miles.
(I even got Volksmarching credit! Whoo-hoo!)

There's no way I could have done this 2 years ago. But because of the McDougall Lifestyle (healthy eating, healthy excerising) I was able to complete my first marathon in 6 hours 5 minutes.

Maybe next year I'll do it in 5 1/2 hours???? :D

For those of you who never considered doing a marathon, I never considered it either until last year when I did a half-marathon just for the fun of it. I got bit by the long distance walking bug, and it's been nothing but fun (even when it rains!).

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I do a more restricted Program to maintain my weight & health. I have been "McDougalling" for over 15 years, but switched to MWL to lose 40 pounds to reach goal weight. Completed my first marathon October 2007 and feel great!


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 Post subject: Marathons
PostPosted: Tue Oct 09, 2007 7:06 pm 
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Joined: Sun Sep 30, 2007 6:05 pm
Posts: 6
Location: Far South Suburbs of Chicago
Congratulations!! My son, his wife, and my daughter have been running marathons and halfs for the last several years and I am starting to get the desire to attempt one. You give me added incentive to try.


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 Post subject:
PostPosted: Tue Oct 09, 2007 7:14 pm 
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Joined: Fri Oct 20, 2006 8:23 pm
Posts: 1543
Location: So. Calif
Congratulations, Malva.

I'm 55, and I am looking at joining a running club in the next 6 months or so. Never would I have believed that I would ever even entertain the idea - running has always been tortuous. But with this lifestyle, I am discovering the jock within. :D

Thank you for sharing your victory with us. It encourages me tremendously!


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 Post subject:
PostPosted: Thu Oct 11, 2007 10:35 am 
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Joined: Fri Oct 27, 2006 6:45 pm
Posts: 4137
Location: Falls Church, VA
way to go Malva. You should be proud.

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I'm in training for maintaining


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