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AlwaysAgnes
 Post subject: Foot exercises for minimalist/barefoot runners
PostPosted: Fri Jun 22, 2012 8:43 am 
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Joined: Sat Sep 03, 2011 11:45 am
Posts: 1395
I came across a video this morning that has 6 exercises to strengthen muscles for minimalist/barefoot running.

http://www.youtube.com/watch?v=SRS88R1B ... re=related

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DangerousKiwi
 Post subject: Re: Foot exercises for minimalist/barefoot runners
PostPosted: Mon Jun 25, 2012 6:51 pm 
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Joined: Sat Aug 01, 2009 11:35 am
Posts: 216
Location: Detroit Area, MI
Thanks! I've been looking for some info like this

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