Dr. McDougall's Health & Medical Center
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 Post subject: Walking/Running etc.....
PostPosted: Mon Feb 06, 2012 7:49 pm 
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Joined: Tue May 10, 2011 2:17 pm
Posts: 1719
I've been mainly walking but a little bit of running. I've also been using my elliptical. and right now I'm sitting on my exercise ball with laptop on my legs music going and rocking back and forth and round in circles well I'm typing this. Also been trying to get so other stuff like my hand weights in. Now that I'm babysitting again I'm also playing with the kiddo a lot. Was so good to have him back today.

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399lbs to 327lbs was SAD
Started Mcdougall this time 4/10/11.
http://wp.me/2im62
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 Post subject: Re: Walking/Running etc.....
PostPosted: Sat Feb 11, 2012 2:42 pm 
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Joined: Sun Dec 04, 2011 8:18 pm
Posts: 812
Location: Kansas City, Missouri USA
Good for you! I do long distance bike riding in the warmer parts of the year. This winter I am cross-training in the gym and doing the run/walk thing on the treadmill. I also walk outside, as weather permits, because there is just nothing better to clear my head and keep me sane than spending some time outdoors in the sunshine!

Sharon


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 Post subject: Re: Walking/Running etc.....
PostPosted: Sat Feb 11, 2012 11:06 pm 
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I love bike riding. Hubby and I did 17 miles earlier today.

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399lbs to 327lbs was SAD
Started Mcdougall this time 4/10/11.
http://wp.me/2im62
http://www.flickr.com/photos/justinsrosey/


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