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 Post subject: Kenpo "X"~~~
PostPosted: Thu Mar 22, 2007 4:42 am 
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Joined: Thu Oct 19, 2006 4:04 pm
Posts: 1065
Location: Santa Rosa Ca
This morning was the Kenpo X, as in Kenpo Karate moves. I think so far the easiest of the workouts. It went by fast. :shock: Punching and kicking, I like it. :-D I was making believe I was kicking and punching my ex-husband that made the workout even more satisfying :lol: :lol: :lol:

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MWL 99.9% 12 Day .1 % Always McDougall
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PostPosted: Thu Mar 22, 2007 6:02 am 
:lol: I guess it helps a lot if you've got someone in particular in mind while doing that workout :-P !

Sunny...you sound like you're really doing great at p90x!


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