Dr. McDougall's Health & Medical Center
It is currently Thu May 23, 2013 4:18 pm

View unanswered posts | View active topics


Board index » General » A Place for Newbies

All times are UTC - 8 hours [ DST ]



Post new topic Reply to topic  Page 1 of 1
  [ 2 posts ] 
  Print view Previous topic | Next topic 
Author Message
Felini
 Post subject: Need some help
PostPosted: Wed Jul 23, 2008 10:11 am 
Offline
User avatar

Joined: Wed Apr 02, 2008 8:18 pm
Posts: 492
Hello, I have all Dr. McDougall's and Dr. Ornish's books. Over many years I have followed their plans on and off and would like to make a permanent change. I feel great when I do and want the benefits to be permanent.

My question is about Mary's Mini plan. I want to center my meals around potatoes.........are steak sauces still permitted for the Mini? Also, rice or soy milk in the mashed potatoes? What about Mary's gravy recipies? I would like the most benefit from this and am not sure.

This site and forum is an amazing source of information!
Top
 Profile  
 
Clary
 Post subject:
PostPosted: Wed Jul 23, 2008 10:18 am 
Offline

Joined: Tue Mar 18, 2008 5:21 pm
Posts: 2085
Location: Tennessee
Welcome.
Try this thread:
http://www.drmcdougall.com/forums/viewt ... highlight=

_________________
"LIFE always begins again." --Edmond Bordeaux Székely

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 1 of 1
  [ 2 posts ] 

Board index » General » A Place for Newbies

All times are UTC - 8 hours [ DST ]

Who is online

Users browsing this forum: No registered users and 2 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group