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mcfruitarian
 Post subject: McDougall Healthy Living Key Indicators
PostPosted: Sun Jul 29, 2012 9:49 pm 
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Joined: Mon May 21, 2012 4:23 pm
Posts: 221
Location: Melbourne, Australia
I have been on this diet over 3 months now. At different threads, different health indictors are discussed and bounced. I wonder whether anyone has come up with a list of main indicators for a healthy living such as:

BMI
Cholesteral Level
Body Fat %
B12 level
Vit D level
....

and the recommded safe levels.

Regards
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