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MamaDeats
 Post subject: Can't find and answer...
PostPosted: Thu Sep 15, 2011 3:50 pm 
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Joined: Sat Sep 10, 2011 1:39 pm
Posts: 24
Can we have nuts? My hubby loves to much on almonds and cashews... Is that allowed on McDougall?
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veganontherun
 Post subject: Re: Can't find and answer...
PostPosted: Thu Sep 15, 2011 4:03 pm 
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Joined: Sat Jul 30, 2011 4:05 am
Posts: 73
(Veterns: correct me if I'm wrong!) If you are at your optimal weight/growing child you can in their original form (i.e. raw or dry roasted and unsalted- no oil) in small amounts. For the maximal weight loss program or those with cholesterol/trig. problems should avoid nuts.
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victw
 Post subject: Re: Can't find and answer...
PostPosted: Thu Sep 15, 2011 4:14 pm 
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Joined: Mon Oct 23, 2006 9:56 am
Posts: 513
Location: Conejo Valley - CA
You mind find this info interesting

Nuts
viewtopic.php?t=6067
viewtopic.php?t=6678
viewtopic.php?t=6129

From Jeff's Hot topics
viewtopic.php?f=22&t=7828

Lots of good info here also
http://www.drmcdougall.com/medical_hottopics.html

Vic
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