Discussion Board

I am back on the Mcdougall program for the second time. I plan to stick with this this time! I started over on May 1st. I have been 100 percent faithful so far. I'm already feeling better. I have more energy and a more positive outlook. I'm on my way!

Good for you!!

I'm on day 14 and feeling GREAT!! My biggest thing is remembering to eat enough... when you get hungry - eat!

Everyone here has been very supportive to me - I'm here for you, too!

Great, TML and Lexus!

Please keep us posted on your journey!

Lexus and Pink Rose, Thanks for the welcome! I would love to develop friendships on this forum. It would help when the going gets tough!

Yes, it is nice to have this discussion board available to connect with like-minded people!
Looks like you've had a great start with your weight loss... I did also, now two weeks in it seems like it's coming off a little bit slower, but still coming off!!
I am going to my sister's house for a week vacation starting tomorrow and am a little nervous about being able to find time to make/eat all the right stuff! I did let her know in advance of the changes to my diet so it won't be a surprise but hoping this won't put a "pause" in my weight loss!
I hope everything goes well for you this week!