[Beans and peas and grains are] Not acid forming for someone who is healthy and gets some exercise, especially outdoor exercise and sunlight--- And eats fresh salads to balance that grain& bean acid if it even is there. Cooked vegetables too
What proof do you have for this? I get lots of exercise in the sunshine and I eat lots of vegetables. The problem for me
, with leaky-gut, is not "balance" but the mere presence of the amino acids. The PRAL listing confirms my experiences.
I'll bet sunlight is alkalinizing
What is your reason for holding this idea?
Zero proof except my own personal feelings and experience sunning at the beach. Which I admit are not scientific
Sunlight and acid-alkaline--->>>
5. Live in the light of the day – we need sunlight.*
*According to Kris A. Pletschke in his book The Raw Conscious Evolution:
“Sunlight effects the levels of acid within the body as well. An alkaline chemistry is enhanced by the presence of full spectrum sunlight. The opposite is true in the absence of sunlight. Darkness creates acid build-up within bodily tissues. The effects compromise the immune system, skin vitality, vitamin D production, and more.”
http://www.care2.com/c2c/groups/disc.ht ... 5&posts=59
-------->>>>Not scientific but more to think about<<<<<----------
Leaky gut is something I know little about but.......to be continued.....