Dr. McDougall's Health & Medical Center
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 Post subject: progress along the path
PostPosted: Wed Jul 11, 2012 11:48 am 
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Joined: Sun Mar 18, 2007 12:34 pm
Posts: 126
Hi all,
It's been a while since I posted. I started a McDougall style plan in August of last year. I modified it to suit me by weighing and measuring ( because I have an eating disorder and that helps me.) Well lo and behold I am down from 209 to 155 as of the first of July. I have not done this 100% but I have been faithful to vegan choices about 95% I'd say. And I feel much better. I have more energy and mobility. I am grateful to the doctor and you all for the inspiration and information received on this site. Jen


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 Post subject: Re: progress along the path
PostPosted: Wed Jul 11, 2012 11:50 am 
Congratulations! Enjoy feeling good! :nod:


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 Post subject: Re: progress along the path
PostPosted: Thu Jul 12, 2012 5:02 pm 
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Joined: Wed May 30, 2012 9:26 am
Posts: 9
Dear Figpiglet,
Congratulations on your weight loss, and I hope this will be a method to manage your eating disorder.

Yours,
Starchy1


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