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 Post subject: Lipids after only 3 weeks and 5 days
PostPosted: Mon May 21, 2012 8:13 am 
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Joined: Thu May 17, 2012 10:19 am
Posts: 2
I had my cholesterol checked after less than a month of starting the McDougall program. I had planned on waiting several months, but our local hopital had a low-cost lipid profile available on a certain day so I went ahead and had it done.
My previous results were from a physical I had several months earlier. I made no transition to the program simply changing my diet completely one day so I think my last physical reflected my levels as I made the switch.

Previous levels:
Total choesterol - 186
LDL - 127
HDL - 32

After 3 weeks and 5 day:
Total cholesterol - 141
LDL - 87
HDL - 30


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 Post subject: Re: Lipids after only 3 weeks and 5 days
PostPosted: Wed May 23, 2012 10:09 am 
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Joined: Tue Jan 02, 2007 11:09 am
Posts: 5087
Congrats! :)

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Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9

Read my Star McDougaller Story and my Testimonial thread

Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)


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 Post subject: Re: Lipids after only 3 weeks and 5 days
PostPosted: Tue May 29, 2012 7:03 am 
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Joined: Thu May 12, 2011 1:54 pm
Posts: 255
Location: Palm Harbor, FL
Yes, plant eating really works for cholesterol levels...among other things!
Plant on,
brad

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