After all the many years I've known about Dr. M, I should be the ultimate star mcdougaller of health and beauty. I own all the books and I LOVE the food. But no, I'm an idiot, so I keep taking one step forward, two steps back. Honestly, I'm tired of dealing with it.
I keep on preaching the McDougall gospel, but who's going to take me seriously if I don't take myself seriously? Hmmm...
Here's a quote from f1jim, from LAST YEAR, which is printed and sitting on my desk. Words to finally live by:
You are wasting precious years dabbling with this. We are coming up fast on a new year; ask yourself honestly about the progress you have made this year. Gonna waste another one? Change your life and never look back.
Wow, I could have written that myself. I was just about to whine in my journal about how my eczema's acting up again and my stomach has been hurting, but who am I kidding? I haven't been 100% adherent. In fact, I was 100% SAD for quite a few weeks in the last two months.
I'm sorry...I don't mean to take this thread off topic. I just had to say how much this post resonated with me.
AND how adorable you all are!
PS - Can I make that quote of Jim's my new sig?