1 Year – 151.4 Pounds Lost – Photos

Sulamith · **Posted:** Thu Sep 10, 2009 7:05 pm

Looking good, Letha. I'm sending you BIG back pats for your perseverance and for all that you have given to the rest of us.

Happy Anniversary!

talkingmountain · **Joined:** Mon Sep 22, 2008 6:24 am **Posts:** 1267

Letha, happy anniversary and wow. If you didn't say both photos were of you, I wouldn't have thought the photos were of the same person! Keep up the amazing journey and thank you a million times over for sharing your insights, struggles, & perserverence with us.

Caroveggie · **Posted:** Thu Sep 10, 2009 9:34 pm

Congratulations Letha on your success and Happy 1 Year Anniversary! Thanks for being so inspiring, kind, supportive, and positive. Your recipe blog and journal entries have helped me a lot. You have given so much to this board and helped so many, thank you! We're all so happy for you. Hope you're enjoying your anniversary. Look forward to your future posts. :thumbsup:

Birdy · **Joined:** Sun Oct 29, 2006 3:23 pm **Posts:** 914

Letha, your post made me feel like crying, I am so touched. And I congratulate you not only on your progress, but also on your courage to share your photos because the transformation that has already occurred in you is just awesome. You look so much healthier and thinner, yes, and also younger. I will look forward to your September, 2010 testimonial post and will be rooting for you every step of the way.
Hugs!
Kathy

Plumerias · **Posted:** Thu Sep 10, 2009 10:56 pm

WOW!!! You go girl!! I am impressed beyond words at your dedication and determination. Congratulations. And thanks for being such a shining example and for all your great food posts.

viridis · **Joined:** Wed Jun 24, 2009 10:10 am **Posts:** 53

Hi Letha,

Congratulations on your progress. If you're looking for an exercise routine you might see if there are any water aerobics classes you could do. They are pretty low impact and still decent cardio. Either way you're doing amazing.

Thank you so much for sharing your story.

ladynnred1 · **Posted:** Fri Sep 11, 2009 5:24 pm

Letha,
Thank you and deepest congratulations! You look marvelous.
Cynthia

fluffy · **Joined:** Sun Dec 14, 2008 11:10 pm **Posts:** 38

WOW!! You're doing wonderful!

The black pants and bare feet reminded me of me. :lol:

xanthia · **Posted:** Fri Sep 11, 2009 7:36 pm

Wow, you are such an amazing woman! Congrats on the year anniversary, you are doing soo amazing, you just gave me the kick in the pants I need to stop feeling sorry for myself. I just need to do it!

HealthE1 · **Joined:** Mon Jan 05, 2009 10:56 am **Posts:** 852

Can't add much more by way of congratuations than what already has been said.

Just wanted to say, though, we are very fortunate to have you with us with your continual inspiration and support.

Wishing you continued health and happiness in the many years to come.

DavidMR · **Posted:** Sun Sep 13, 2009 10:47 am

Absolutely fantastic, Letha!

The very first books I read on diet and nutrition are by Dr. Gabe Mirkin. He claimed that it is very very difficult to lose 100 pounds, and to keep them off. You are the living proof that it is not only possible, but that one can go so much farther. Congratulations!

Sierra · **Posted:** Sun Sep 13, 2009 12:03 pm

Way to go Letha!!

You look fantastic!! Thank you so much for sharing.

Steve · **Joined:** Thu Oct 19, 2006 8:19 pm **Posts:** 817

Congratulations on the great results. Happy Anniversary. And thanks for all the great posts in the last year.

Steve

debable · **Posted:** Sun Sep 13, 2009 2:34 pm

You are a true inspiration! Happy Anniversary.I look forward to joining you in your next year of McDougalling.

f1jim · **Posted:** Mon Sep 14, 2009 7:32 am

Congrats on your newest milestone. You continue to inspire us all. September is coming fast and I expect you will blow us away once again.
f1jim

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1 Year – 151.4 Pounds Lost – Photos

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