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km23
 Post subject: Down 50!!!!
PostPosted: Tue Jun 05, 2012 9:15 am 
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Joined: Sun Mar 04, 2012 3:10 pm
Posts: 92
Location: Denton, TX
I have now lost 50.4 lbs in 12 weeks and it was pretty darn easy! Only about 110 more to go. :-D

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-Katey
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Started McDougall (MWL) on 3/14/12 (at 316.4 lbs).
Highest weight ever: 327 (fall of 2011)
Also aspartame free (except for an occasional piece of gum) since 3/14/12!
5'9" tall, 44 years old.
Progress photos: http://changes23.blogspot.com/

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♥ Amy ♥
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 10:15 am 
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Joined: Thu Feb 23, 2012 8:14 am
Posts: 118
Congratulations Katey! That's awesome!!
You are an inspiration. Keep up the GREAT work!
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km23
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 11:10 am 
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Joined: Sun Mar 04, 2012 3:10 pm
Posts: 92
Location: Denton, TX
Thanks, Amy! It feels great.

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-Katey
Image
Started McDougall (MWL) on 3/14/12 (at 316.4 lbs).
Highest weight ever: 327 (fall of 2011)
Also aspartame free (except for an occasional piece of gum) since 3/14/12!
5'9" tall, 44 years old.
Progress photos: http://changes23.blogspot.com/

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Evi
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 12:57 pm 
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Joined: Thu Jan 12, 2012 3:25 pm
Posts: 46
Congrats my friend!!!!! so inspiring!! :)

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geo
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 3:00 pm 
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Joined: Fri Jun 17, 2011 7:53 am
Posts: 873
Congrats Katey! You are doing fantastic!!

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geo

My 1 year Journal McDougalling and results Testimonial
My March 2013 Star McDougaller story
My current 2013 Journal: Geo - No Pain, All Gain 2013

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Vegankit
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 3:11 pm 
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Joined: Sun Sep 20, 2009 4:18 pm
Posts: 1422
That's amazing - I know I posted to another question of yours awhile back on rewards - and I told you that you could do it and now you are proving it to yourself - very powerful incentive to lose 50 pounds.

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Vegankit

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km23
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 4:02 pm 
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Joined: Sun Mar 04, 2012 3:10 pm
Posts: 92
Location: Denton, TX
Yes, results are a powerful motivator!

Thanks, everyone!

_________________
-Katey
Image
Started McDougall (MWL) on 3/14/12 (at 316.4 lbs).
Highest weight ever: 327 (fall of 2011)
Also aspartame free (except for an occasional piece of gum) since 3/14/12!
5'9" tall, 44 years old.
Progress photos: http://changes23.blogspot.com/

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flowerblue
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 6:30 pm 
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Joined: Tue Sep 06, 2011 5:41 pm
Posts: 119
Location: Oregon
Wow 50#. You are doing great!!
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veggie lover
 Post subject: Re: Down 50!!!!
PostPosted: Tue Jun 05, 2012 11:02 pm 
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Joined: Mon Jan 16, 2012 1:41 pm
Posts: 185
That's awesome, Katey! It is easy, isn't it!
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toadfood
 Post subject: Re: Down 50!!!!
PostPosted: Wed Jun 06, 2012 4:33 am 
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Joined: Wed Feb 07, 2007 10:13 am
Posts: 1687
Location: Baltimore, MD
YAY!

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I have to stay with my turtle energy. Slow and steady wins the race. -- Letha

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ETeSelle
 Post subject: Re: Down 50!!!!
PostPosted: Wed Jun 06, 2012 11:53 am 
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Joined: Tue Jan 02, 2007 11:09 am
Posts: 5099
YOU GO, GIRL! :mrgreen:

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Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9
Read my Star McDougaller Story and my Testimonial thread
Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)

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thistime
 Post subject: Re: Down 50!!!!
PostPosted: Thu Jun 07, 2012 7:26 pm 
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Joined: Sun Mar 11, 2012 8:31 pm
Posts: 7
That's how much I need to lose over the summer! Easy? Really? What do you eat when you need to crunch, munch....when you can't eat another boring bean, or rice...even healthy cereal...that's what I've been using as a cookie type thing, with almond milk, but now I'm sick of that too! I have to make this work, but it's not easy for me? What's the secret?? Thanks!
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scooterpie
 Post subject: Re: Down 50!!!!
PostPosted: Sat Jun 16, 2012 11:46 am 
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Joined: Sun May 15, 2011 9:08 am
Posts: 918
Hey there km23, thanks for sharing your journey--you're making it look effortless! I admire you for going after your target with a real focus--good going!

It reminds me that I'm really overthinking things. I knew that before reading your progress, but it's time for me to join you in getting after it!

Your progress is wonderful--keep up the good work!

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Attom
 Post subject: Re: Down 50!!!!
PostPosted: Mon Jun 25, 2012 8:47 am 
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Joined: Mon Feb 22, 2010 5:17 pm
Posts: 97
that's wonderful! Great job! You are an inspiration to me and many more!
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Frieda
 Post subject: Re: Down 50!!!!
PostPosted: Mon Jun 25, 2012 8:57 am 
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Joined: Sat Jun 02, 2012 5:29 am
Posts: 290
Woohoo!!!
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