March 2014 McDougall Weekly Weigh In Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

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Re: March 2014 McDougall Weekly Weigh In Group

Postby frozenveg » Fri Mar 28, 2014 7:55 am

Dave--hooray!!! Good for you! Congrats on (1) getting to your goal and (2) moving the goalposts! You have done a great job--and think what you've done for your insides!!
5'3", 74 YO. Started Jan. 11, 2010
Starting weight: 222.6
Current weight: 148.2.0


Success Story:
https://www.drmcdougall.com/articles/st ... -rockwell/
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Re: March 2014 McDougall Weekly Weigh In Group

Postby Mary Ann » Fri Mar 28, 2014 8:28 am

Down 1 1/4 lbs. This week.



JAN. 3 ..... 210 START WEIGHT
JAN. 10.....207 1/2
JAN. 17.....205
JAN. 24.....202
JAN. 31.....201 1/2
FEB. 7.......200
FEB. 14......198 1/2
FEB. 21......198 1/4
FEB. 28......195
MAR. 7.......192 1/2
MAR. 14.....192 1/2
MAR..21.....192 3/4
MAR..28.....191 1/2
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Re: March 2014 McDougall Weekly Weigh In Group

Postby VioletShrinking » Fri Mar 28, 2014 10:53 am

2 lb. loss this week. Current weight is 165.
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Re: March 2014 McDougall Weekly Weigh In Group

Postby hazelrah » Fri Mar 28, 2014 2:50 pm

Down 2 for me:

28MAR2014 218 (-2)

Congratulations everybody. We made it through April without raiding the Ben & Jerry's shelves at Safeway ( Well, OK, there's a couple of days left, but even if you do it now, it won't count towards the weekly weigh ins. Come on, you're not going to do it after all the success are you?

Congrats to all who met their goals for the week.

Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net
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Re: March 2014 McDougall Weekly Weigh In Group

Postby djm1962 » Fri Mar 28, 2014 5:56 pm

Started December 21: 250
December 27: 245
January 3: 240
January 10: 235
January 17: 230
January 24: No report -- on vacation
January 31: 229.
February 7: 224.
February 14: 219.
February 20: 218
February 28: 215
March 7: 213.
March 15: 211
March 22: 209
March 28: 208
Daniel

Image
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Re: March 2014 McDougall Weekly Weigh In Group

Postby frozenveg » Fri Mar 28, 2014 8:20 pm

hazelrah wrote:Down 2 for me:

28MAR2014 218 (-2)

Congratulations everybody. We made it through April without raiding the Ben & Jerry's shelves at Safeway ( Well, OK, there's a couple of days left, but even if you do it now, it won't count towards the weekly weigh ins. Come on, you're not going to do it after all the success are you?

Congrats to all who met their goals for the week.

Mark

Mark! It's only March!
5'3", 74 YO. Started Jan. 11, 2010
Starting weight: 222.6
Current weight: 148.2.0


Success Story:
https://www.drmcdougall.com/articles/st ... -rockwell/
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Location: Corvallis, Oregon

Re: March 2014 McDougall Weekly Weigh In Group

Postby Debbie » Sat Mar 29, 2014 1:20 pm

The next weigh in is April 4th! See you all then



March 2014 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2014: 223.3
Total group loss reported in March: 52.4
Week ending 03/21/2014: 9 participants reported a total loss of 10.6 pounds.

*Reminder, all gains count towards the total.*

---------------------------------------------

Frozenveg- +.4

---------------------------------------------
Total gains = .4 pounds
---------------------------------------------

Schermel- .4
djm1962- 1
LovetheLorax- 1
MaryAnn- 1.2
DaveDardinger- 1.4
Hazelrah- 2
VioletShrinking- 2
Waterfit- 2
---------------------------------------------
Total losses = 11 pounds
---------------------------------------------

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss in March 2014: 52.4
Week ending 03/28/2014: 9 participants reported a total loss of 10.6 pounds.
Week ending 03/21/2014: 14 participants reported a total loss of 9 pounds.
Week ending 03/14/2014: 14 participants reported a total loss of 11.4 pounds.
Week ending 03/07/2014: 16 participants reported a total loss of 21.4 pounds.

Total group loss in February 2014: 65.4
Week ending 02/28/2014: 13 participants reported a total loss of 17 pounds.
Week ending 02/21/2014: 16 participants reported a total loss of 12.3 pounds.
Week ending 02/14/2014: 15 participants reported a total loss of 18.2 pounds.
Week ending 02/07/2014: 14 participants reported a total loss of 17.9 pounds.

Total group loss in January 2014: 104.5
Week ending 01/31/2014: 14 participants reported a total loss of 5 pounds.
Week ending 01/24/2014: 18 participants reported a total loss of 18.2 pounds.
Week ending 01/17/2014: 21 participants reported a total loss of 32.7 pounds.
Week ending 01/10/2014: 20 participants reported a total loss of 36.8 pounds.
Week ending 01/03/2014: 18 participants reported a total loss of 11.8 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Total group loss reported in 2013: 626.5 pounds!
Total group loss reported in 2012: 1214.6 pounds!
Total group loss reported in 2011: 783.4 pounds!
Total group loss reported in 2010: 1,086.5 pounds!
Total group loss reported in 2009: 1,433.5 pounds!
"It's the food" It's always been the food.
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Re: March 2014 McDougall Weekly Weigh In Group

Postby hazelrah » Tue Apr 01, 2014 10:54 am

frozenveg wrote:Mark! It's only March!

Sorry meant, " TO April."

Do you think all the weight I've lost since posting here are brain cells?

Thanks for the correction!

Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net
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Location: Pacifica, CA

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