Interested in losing weight more efficiently without being hungry? Share your questions and experiences here.
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Hi all: Had a bad eating weekend the weekend before that lasted until Wednesday. Disgusted and desperate I started strict on the McDougal WOE. Made all the recipes, ate when I was hungry. I am surprized today that I lost 2 pounds since Thursday. Makes me so determined. Especially with the Easter feast approaching. If I am prepared then I don't have temptation. I did have to go to the bathroom alot during the night, however to urinate. I just though perhaps that was all the toxans leaving my body. Does this continue or has it happened to anyone else. Thanks, Heather
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- Joined: Thu Mar 15, 2012 1:15 pm
The more high water content veggies you eat, the more you will urinate. Plus, with limiting salt you are getting rid of water weight.
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- Joined: Thu Oct 19, 2006 2:43 pm
Too true. For the last few months I have been eating a high vegetable content diet (in addition to my beans and starches, of course). Come about 2 AM, I'm up every night. On the plus side, I'm never thirsty, and I haven't had a bladder infection in ages.
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