Dr. McDougall's Health & Medical Center
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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Tue Sep 13, 2011 8:31 am 
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Love the Lorax wrote:
Don't sweat it - 0.8 pounds isn't much at all. Who knows, maybe just a puffy day and you will lose extra this week.

Seriously--don't worry about this! My weight varies by as much as 6 POUNDS--I have no idea how that's possible, but last week when I weighed I was 124, which is up from my normal 120, so 2 days later I weighed again and I was 117. :eek: What the heck? So I weighed again the next day--118.

I do eat a LOT of food so maybe I just still had lots of food in me? Anyway, goes to show that a little loss or a little gain is NOT significant!

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Starting: 207 lbs/ BMI 33.4
Current: 123 lbs / BMI 19.9

Read my Star McDougaller Story and my Testimonial thread

Trust me on this: One day you'll wake up and realize that it no longer feels like "being strict." It just feels GOOD. :)


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 10:54 am 
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Joined: Thu Oct 19, 2006 4:32 pm
Posts: 199
Location: Carmichael, CA
Week ending 9/15 - 3 lost :D I'm so pleased!

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 3:50 pm 
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Joined: Wed Nov 01, 2006 6:16 am
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Location: sunny Nevada
Yeah Patty!! well done, hopefully we can join you in posting losses, I'll check tomorrow.

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 4:44 pm 
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Wow, Patty, you're just chuggin' right along on that weight loss, aren't you?!


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 5:54 pm 
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Location: Carmichael, CA
Chile wrote:
Wow, Patty, you're just chuggin' right along on that weight loss, aren't you?!
Thanks Chile and Love The Lorax. I can only hope and pray it continues. I'm really stickin' to it this challenge so I have my fingers crossed along with some mighty big goals by Christmas!

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 6:48 pm 
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Joined: Sat Oct 21, 2006 10:46 am
Posts: 74
Location: Alabama
Cool thread - glad I found it! What day is weigh in day?

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-Becky
I received a kidney transplant in 2010 and am working hard to fully reclaim my health.

beckyperry.us - blog & recipes


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 7:01 pm 
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Joined: Thu Feb 17, 2011 1:03 pm
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Location: Northern California
joyfulmother.....it's tomorrow or Sat AM

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Thu Sep 15, 2011 7:04 pm 
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Location: sunny Nevada
Hey Christine, did you just change your graph? Looks like it is going down again - I was sure it would! :-D

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 5:44 am 
9/16/11: wt.-237 lbs.

Lost 1 lb.


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 5:49 am 
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Joined: Sat Oct 21, 2006 10:46 am
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Location: Alabama
I just started the McDougall diet a couple of days ago but I weigh every Friday for my blog so I can report mine as my starting weight.

Last Friday I was 267 and today I am 267.2. However, I also weighed in on Monday (I was participating in two blog challenges) and I was 266.4 so since then I've gained 1.2 lbs.

Confusing? :-) Let's just go with my current starting weigh of 267.2

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-Becky
I received a kidney transplant in 2010 and am working hard to fully reclaim my health.

beckyperry.us - blog & recipes


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 5:58 am 
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Joined: Sat Feb 12, 2011 6:16 pm
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Location: Missouri Ozarks
Hi everyone -- hope you all had a great week! My scale is showing a 2 lb. loss for me this morning.

Going to visit my daughter at college for Parent's Weekend -- taking my oatmeal with me for Sat. and Sun mornings, and baking Jeff N's oatmeal bars to take to the football game on Sat. so I won't be tempted to buy anything from concessions. My daughter reassured me she has plenty of potatoes. :D

My husband is not interested / probably not physically able to spend the weekend tramping around a huge college campus so I'm going by myself. A year ago, I felt unable to participate in Parent's Weekend during her freshman year --thanks to this WOE, my life is changing. :nod:

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[url=http://www.TickerFactory.com/weight-loss/wjVo52w/]
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[/url]
[url=http://www.tickerfactory.com/weight-loss/wjVo52w]My Weight Chart:
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311 all-time highest weight. Began McDougall plan at 300 lb. on 2/9/2011.


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 9:12 am 
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2lbs down this week now at 287lbs.

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399lbs to 327lbs was SAD
Started Mcdougall this time 4/10/11.
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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 9:26 am 
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Joined: Thu Feb 17, 2011 1:03 pm
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Location: Northern California
LTL and ETeselle.....you were right about it being water weight or something. I just relaxed about it and continued on plan and off it went. Thanks for your support and first hand knowledge.

Loss of 3.6 LBS -1.6 gain from last 3 posts makes my total loss for the week 2 LBS :nod:

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 9:46 am 
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Joined: Thu Oct 19, 2006 7:56 pm
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4 pounds down this week.


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 16, 2011 9:55 am 
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Joined: Thu Oct 19, 2006 4:32 pm
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Location: Carmichael, CA
Chile wrote:
4 pounds down this week.

Wow, Chile, you're not exactly just hanging around - you're running right on down the road! Excellent job!

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