Dr. McDougall's Health & Medical Center
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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 4:39 am 
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Joined: Sat Feb 12, 2011 6:16 pm
Posts: 1416
Location: Missouri Ozarks
Down 3 for me this week. Finally. I hate plateaus, but I guess they are better than gains.

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[url=http://www.TickerFactory.com/weight-loss/wjVo52w/]
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[url=http://www.tickerfactory.com/weight-loss/wjVo52w]My Weight Chart:
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311 all-time highest weight. Began McDougall plan at 300 lb. on 2/9/2011.


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 6:05 am 
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Joined: Wed Nov 01, 2006 6:16 am
Posts: 807
Location: sunny Nevada
Down 1.2 but not towards the grand total just yet. But hey, I am losing my regained weight and it feels good to finally be back on track.

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 6:53 am 
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Joined: Tue May 10, 2011 2:17 pm
Posts: 1719
down 2.5lbs this week at 290lbs now.

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399lbs to 327lbs was SAD
Started Mcdougall this time 4/10/11.
http://wp.me/2im62
http://www.flickr.com/photos/justinsrosey/


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 6:58 am 
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Joined: Wed Nov 01, 2006 6:16 am
Posts: 807
Location: sunny Nevada
Yeah Rosey, that is a nice loss!

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 7:01 am 
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Joined: Sat Oct 09, 2010 7:03 am
Posts: 13
Down 3 lbs. this week.

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 7:29 am 
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Joined: Sat May 07, 2011 12:57 pm
Posts: 357
No loss for me this week. I think I know why: two cocktail parties and a kids' sleepover party since the last weigh-in, all of which had CHIPS at them! I am not tempted by cheese or nuts or sweets or sodas or ice cream... but chips KILL me! I'm glad I didn't gain, anyway.

Anyway, I seem to only lose every other week, so all's good.

Congrats to everyone else on their big losses!

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 8:02 am 
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Joined: Tue Apr 20, 2010 5:32 pm
Posts: 62
Hi,
Was away last week. Up half a lb. this week.
Mary


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 8:58 am 
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Joined: Thu Feb 17, 2011 1:03 pm
Posts: 654
Location: Northern California
Uh oh..... Up another 6 oz :shock: :oops:

0 (+.6)

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 9:03 am 
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Joined: Wed Sep 01, 2010 6:13 am
Posts: 206
Location: Tempe, AZ
Down 2.2 this week! I've finally broken into the 180s, so I'm off to adjust my ticker.

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 10:03 am 
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Joined: Thu Oct 19, 2006 7:56 pm
Posts: 2271
Down 1/2 pound, which I consider a miracle considering the amount of intermittant feasting I did in the last week or so of August. It was a good reminder that permitting a little feasting can lead to continued little cheats. Had to start the September challenge just to make myself recommit!


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 4:19 pm 
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Joined: Mon May 17, 2010 7:34 am
Posts: 201
Down 0.6 lb.


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Fri Sep 02, 2011 11:18 pm 
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Joined: Tue Oct 24, 2006 2:43 pm
Posts: 16
Location: Switzerland
Unfortunately, I've got nothing positive to report for the past 3-4 weeks. I've gone up a few lbs while feasting... :-( Will start a new effort today.


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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sat Sep 03, 2011 12:02 am 
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Joined: Wed Nov 01, 2006 6:16 am
Posts: 807
Location: sunny Nevada
debbyjones wrote:
Down 3 lbs. this week.


Very nice!!!!!

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sat Sep 03, 2011 12:04 am 
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Joined: Wed Nov 01, 2006 6:16 am
Posts: 807
Location: sunny Nevada
Been there done that! More times than i want to admit. But, you are starting again, and that is the great thing. Glad you are joining us.

[qluote="Mike"]Unfortunately, I've got nothing positive to report for the past 3-4 weeks. I've gone up a few lbs while feasting... :-( Will start a new effort today.[/quote]

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 Post subject: Re: September 2011 MWL Weight Loss Group: Weekly Weigh In
PostPosted: Sat Sep 03, 2011 6:43 am 
I returned to McDougalling this summer and lost 10 lbs. in 2 weeks. After suffering from severe indigestion for years and being misdiagnosed, I read Dr. McDougall's book, Digestive Tune-Up and asked my doctor if I could be tested for celiac disease. I had to continue to eat wheat bread until they did the test so got off of MWL for awhile and gained back 5 lbs. :cry:
Good news is that since the test I've lost the 5 lbs. I gained back. :-D

Starting weight 250 lbs.
Present weight 240 lbs.


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