Discussion Board

B - tofu scramble, grapefruit, peppermint tea

I think the fat in the tofu is causing diarrhea

L - bean burrito, tabouleh, pbm sandwich, wine
S - potato
D - bean burritos, wine
S - 2 whole wheat fig bars, peppermint tea

B - Quaker rolled oats. With cinnamon, unsweetened applesauce and chopped apple.
S - Black coffee no sugar. Kashi cherry dark chocolate bar - really shouldn't have eaten this but not too bad about 12% calories from fat.
L - Leftover lentil loaf (from New McDougall cookbook) with peas.
D - Dunno yet

B-OATMEAL/FRESH RASBERRIES
L-BAKED POTATO/SALAD
D-BROWN RICE/STEAMED ZUKE-CARROTS-BROCC.
SN-STRAWBERRIES