Dr. McDougall's Health & Medical Center
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 Post subject: Sunday 6/17/12..What's on the menu today??
PostPosted: Sun Jun 17, 2012 5:46 am 
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Joined: Fri Mar 27, 2009 9:14 am
Posts: 1284
Location: USA
:D morning

Breakfast...cold potatoes and teeccino

Lunch...brown rice and veggies with BBQ sauce

Dinner..whole wheat pasta with sauce(homemade) and some pumpernickel bread

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" Happy McDougaller for more than 17 years" More than 100 lbs lost..
~Potato Freak~Shelley~


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 Post subject: Re: Sunday 6/17/12..What's on the menu today??
PostPosted: Sun Jun 17, 2012 6:17 am 
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Joined: Tue Sep 06, 2011 5:41 pm
Posts: 118
Location: Oregon
HAPPY FATHER'S DAY!

B-oatmeal/raisin
L-salad-lots of veggies
D-potato/corn on cob
SN-strawberries/apple


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 Post subject: Re: Sunday 6/17/12..What's on the menu today??
PostPosted: Sun Jun 17, 2012 2:52 pm 
B- GF toast with SF jam, coffee substitute

L- Went to Texas Roadhouse for Father's Day with family. I had the vegetarian meal with baked potato, house salad, mixed vegetables and applesauce

D- Bean taco, guacamole'


Last edited by Gramma Jackie on Mon Jun 18, 2012 2:28 pm, edited 1 time in total.

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 Post subject: Re: Sunday 6/17/12..What's on the menu today??
PostPosted: Sun Jun 17, 2012 7:06 pm 
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Joined: Tue Jan 31, 2012 7:19 pm
Posts: 103
B Snickerdoodle oatmeal
l Chickpea and Quinoa Puttaneska
d Gallo Pinto with corn tortillas and Pico De Gallo
s almond milk mocha and chocolate banana ice cream

Audrey


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 Post subject: Re: Sunday 6/17/12..What's on the menu today??
PostPosted: Mon Jun 18, 2012 2:29 pm 
audretoburrito wrote:
B Snickerdoodle oatmeal
l Chickpea and Quinoa Puttaneska
d Gallo Pinto with corn tortillas and Pico De Gallo
s almond milk mocha and chocolate banana ice cream

Audrey


What is Puttaneska?


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 Post subject: Re: Sunday 6/17/12..What's on the menu today??
PostPosted: Mon Jun 18, 2012 5:56 pm 
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Joined: Tue Jan 31, 2012 7:19 pm
Posts: 103
It's ummm pasta sauce for prostitutes... seriouslys. It's said that ladies of the night would cook it in Italy because it was quick and they could make it and feed themselves and their family's in between clients. It's also said the smell of the sauce cooking would entice new clients. Basically it's some kind of tomato base with garlic, ceyanne pepper, capers, and olives. The rest of the spices depend on that particular recipe. Mine was a couple cans of no salt added diced tomatos with garlic and basil, more garlic minced and thrown in, 1/2c sliced olives, plus 3 tbsp of capers drained and mince, and 1/2 tsp red pepper flakes.

Audrey


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