What I am eating today: Wednesday

Gramma Jackie · **Posted:** Wed May 30, 2012 4:40 am

Regular Program

I have a lot of kale I have to finish up.

Breakfast: 1 slice whole grain gluten-free toast with 2 Tbs. peanut butter

Mid-morning snack: Blueberry, banana and kale smoothie

Lunch: Sprout and tomato sandwich on a gluten-free bun, potato salad

Mid-afternoon snack: Mini-rice cakes, hot tea

Dinner: Braised kale, red beans and rice, baked plantains drizzled with honey

Potatohead · **Posted:** Wed May 30, 2012 5:34 am

Breakfast....veggie burger(Jeff's recipe) on pumpernickel bagel...plus 2 veggie burgers on the side :unibrow:

Lunch..fruit salad

Dinner..beans and rice with steamed kale

and baked sweet potatoes :unibrow:

CJJ · **Joined:** Mon Dec 04, 2006 3:24 pm **Posts:** 273

breakfast - oatmeal w/applesauce cinnamon & vanilla

lunch - kale and fruit smoothie unless I get tabouli made in time.

dinner - rice,beans, salsa over greens

mtns · **Joined:** Mon Jun 09, 2008 12:36 pm **Posts:** 1591

B: 1/2 c. pumpkin pie oatmeal
S: apple
L: taco chickpea salad, a few sweet potatoes
D:sweet potatoes, green smoothie
S: air popcorn

Watermelon Lady · **Posted:** Wed May 30, 2012 4:30 pm

Breakfast: Peach, Pear, and Banana Smoothie - yumm!

Lunch: I was out today so I went to Subway and got a veggie sub. Wasn't sure if any of their bread really fit with this plan so I just went with Italian. It's rare for me to eat out like that so I'll have to figure out a plan for next time I guess.

Dinner: I made a vegan chili. Turned out pretty good and hubby ate a bowl too! He's not on board with me yet but I'm working on him.

greentea · **Joined:** Thu Nov 30, 2006 7:46 pm **Posts:** 1295

Breakfast: Oatmeal with a mashed banana and a splash of soymilk

Lunch: Bowl of quinoa vegetable soup & a slice of lentil loaf

Dinner: Large green/mixed veggie salad, Mango baked beans with steamed baby potatoes and corn

flowerblue · **Posted:** Wed May 30, 2012 6:37 pm

b-Oatmeal/raisins
sn-cuke-mango
L-red potato/asparagus
D-red potato/salad/carrot sticks

IndyAnna · **Posted:** Wed May 30, 2012 10:36 pm

B: Oatmeal - 2tsp maple suryp, strawberries, blueberries
S: banana
L: Whole Foods Veggie Chili
http://www.wholefoodsmarket.com/recipes/3252
D: Jeff's Pasta Primavera

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What I am eating today: Wednesday

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