What I am eating today: Saturday

Gramma Jackie · **Posted:** Sat May 26, 2012 3:59 am

Regular McDougall Plan

Breakfast: grits, whole grain GF toast

Lunch: leftover black eyed peas and rice

Dinner: McDougall burger, corn on the cob, baked beans, potato salad, watermelon (family cookout)

**Edited to say which plan I am on.

Katydid · **Joined:** Sat Jan 09, 2010 7:30 am **Posts:** 2657

Breakfast :
sweet potato microwaved with frozen peaches
Lunch:
steamed spinach, California mix, green beans, brussel sprouts
1/2 buttercup squash microwaved with diced pear
Dinner:
steamed California mix, green beans, brussel sprouts
water-fried red cabbage. sweet onions, zucchini and yellow squash
brown rice
Snack:
1/2 buttercup squash microwaved with diced apple

Kate

Potatohead · **Posted:** Sat May 26, 2012 7:30 am

Breakfast....banana and teeccino

Lunch...potatoes, spinach and peas and carrots.

Dinner...potatoes, corn, and California mixed veggies(broccoli, cauliflower and carrots)

Snack...bananas

water and teeccino to drink

CJJ · **Joined:** Mon Dec 04, 2006 3:24 pm **Posts:** 274

home alone today - that could be good, that could be bad :roll:

Breakfast - oatmeal, applesauce, cinnamon/vanilla

Lunch: either a mashed sweet tater & broccoli or a kale smoothie

Dinner: brown rice, beans, salsa, salad of romaine,tomato,onion,carrot.

mtns · **Joined:** Mon Jun 09, 2008 12:36 pm **Posts:** 1618

B: 1/2 c. pumpkin pie oatmeal, blueberry tea
S: a few sweet potatoes
L: quinoa with roasted veggies, edamme
S: apple
D: either baked potato with salad or salad with black beans and rice
S: banana ice cream

IndyAnna · **Posted:** Sat May 26, 2012 6:54 pm

B: 2 oranges & E2 Mighty Muffin
L: Jeff's Longevity soup & Jeff's Black Bean Burger (on 1 slice Ezekiel bread, green leaf lettuce, red onion, 1/4 avocado, 1 spoonful salsa)
D: Whole Foods Veggie Chili http://www.wholefoodsmarket.com/recipes/3252 & Veggie Sandwich ( 2 slices Ezekiel bread, green leaf lettuce, cucumber, 1/4 avocado, carrot, red pepper, yellow pepper, orange pepper, red onion, Jeff's hummis w/ roasted red peppers)

patty · **Joined:** Mon Feb 23, 2009 10:46 am **Posts:** 2335

My Saturday menu.. was pretty lite and repetitious of the day before. I had busy day. So early in the morning in prepping for the days to come, I tripled Jeff's Novick's basic bean burgers. I/3 I put in the freezer and the other 2/3s in the refrigerator for the week. I put them in slidder containers.

Breakfast.. skipped, not hungry in the morning.

Snack.. a couple of lychee.

Lunch.. Jook with greens. 3 sliders on a bed of lettuce.

Dinner.. Jook with greens. Fresh mango.

Aloha, patty

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