Dr. McDougall's Health & Medical Center
It is currently Wed May 22, 2013 9:32 am

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 3 posts ] 
Author Message
 Post subject: What's Cooking March 13
PostPosted: Tue Mar 13, 2012 4:34 am 
Offline
User avatar

Joined: Fri Mar 27, 2009 9:14 am
Posts: 1291
Location: USA
Good morning :D

Breakfast..brown rice with cinnamon and applesauce

Lunch...sweet potato with red lentils left over from Sunday..handful of greens added in.

Dinner...cabbage, carrots, and potatoes.

_________________
" Happy McDougaller for more than 17 years" More than 100 lbs lost..
~Potato Freak~Shelley~


Top
 Profile  
 
 Post subject: Re: What's Cooking March 13
PostPosted: Tue Mar 13, 2012 6:12 am 
B-GF Corn flakes, 1/2 banana, almond milk

L- Baked potato with frozen chopped broccoli on top

D- Okra Gumbo with rice

Snacks: Hot tea and rice cakes


Top
  
 
 Post subject: Re: What's Cooking March 13
PostPosted: Tue Mar 13, 2012 1:29 pm 
Offline
User avatar

Joined: Wed Oct 26, 2011 10:00 am
Posts: 41
B - WW toast w/rasberry jam, herbal tea

L - Beans and rice

D - Mashed potatoes w/steamed veg.

Snacks - water, dried apricots, walnuts

_________________
Image


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group