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fulenn
 Post subject: What's Cooking January 11th
PostPosted: Tue Jan 10, 2012 8:18 pm 
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Joined: Wed Aug 27, 2008 5:04 pm
Posts: 1913
Location: USA
b--oatmeal, blackberries, walnuts
l--salad, rice, lasagne
d--salad, lasagne

Fulenn

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Read my journal about tackling Multiple Sclerosis with a plant-based McDougall diet in the journal forum on this site, Fulenn's MS Page.

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RAS
 Post subject: Re: What's Cooking January 11th
PostPosted: Wed Jan 11, 2012 4:34 am 
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Joined: Thu Jan 21, 2010 5:58 am
Posts: 827
Location: North Carolina
Good Morning Weight 150.6 Fbs 158 :-(
B-Oats,1/2T.flax seeds ground,1Walnut bananna,Tea
L-Salad and baked potatoe.Collard greens
D-Collard greens,baked potatoe,string beans and carrots
Exercise-walk 1 mile on tredmill
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niki
 Post subject: Re: What's Cooking January 11th
PostPosted: Wed Jan 11, 2012 12:17 pm 
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Joined: Sat Sep 01, 2007 2:42 am
Posts: 128
Location: Pennsylvania
Lunch : Overnight Porridge with apple and banana
Snack : Carrots with mustard
Dinner : Salad, Potato and Bean Soup with mixed veggies, peppers and onions, and collards
Dessert : Banana
Beverage : Water, herbal tea, Teeccino

Niki
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darnold
 Post subject: Re: What's Cooking January 11th
PostPosted: Wed Jan 11, 2012 12:55 pm 
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Joined: Wed Apr 20, 2011 10:06 am
Posts: 81
yesterday I got home super late and instead of having dinner I just had a piece of toast :/ not exactly MWL but oh well, todays a new day!
B - steel cut oats, banana
L - 1/2 baked potato, steamed broccoli, 1/2 can of Amy's Lentil Soup
S - Baby raw carrots
D - Spagetti for the BF (cause I didn't make it last night) and I have to get to night classes so I might just eat a potato/broccoli before hand and have an apple in class, its 5 hours and I get real hungry

Short Jog maybe..?
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Kiki
 Post subject: Re: What's Cooking January 11th
PostPosted: Wed Jan 11, 2012 4:34 pm 
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Joined: Sat Nov 26, 2011 2:25 pm
Posts: 390
Ooh, the party is growing!

Breakfast: whole wheat cereal, rice milk, strawberries. grapefruit/orange juice.

Lunch: salad - romaine, fat-free italian. spanish rice.

Dinner: cottage fries - russets, yukons, sweet potato, onion, garlic, cubanelle, and spices. orange juice.
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