What's Cooking January 11th

fulenn · **Posted:** Tue Jan 10, 2012 8:18 pm

b--oatmeal, blackberries, walnuts
l--salad, rice, lasagne
d--salad, lasagne

Fulenn

RAS · **Posted:** Wed Jan 11, 2012 4:34 am

Good Morning Weight 150.6 Fbs 158 :-(

B-Oats,1/2T.flax seeds ground,1Walnut bananna,Tea
L-Salad and baked potatoe.Collard greens
D-Collard greens,baked potatoe,string beans and carrots
Exercise-walk 1 mile on tredmill

niki · **Posted:** Wed Jan 11, 2012 12:17 pm

Lunch : Overnight Porridge with apple and banana
Snack : Carrots with mustard
Dinner : Salad, Potato and Bean Soup with mixed veggies, peppers and onions, and collards
Dessert : Banana
Beverage : Water, herbal tea, Teeccino

Niki

darnold · **Joined:** Wed Apr 20, 2011 10:06 am **Posts:** 81

yesterday I got home super late and instead of having dinner I just had a piece of toast :/ not exactly MWL but oh well, todays a new day!
B - steel cut oats, banana
L - 1/2 baked potato, steamed broccoli, 1/2 can of Amy's Lentil Soup
S - Baby raw carrots
D - Spagetti for the BF (cause I didn't make it last night) and I have to get to night classes so I might just eat a potato/broccoli before hand and have an apple in class, its 5 hours and I get real hungry

Short Jog maybe..?

Kiki · **Joined:** Sat Nov 26, 2011 2:25 pm **Posts:** 394

Ooh, the party is growing!

Breakfast: whole wheat cereal, rice milk, strawberries. grapefruit/orange juice.

Lunch: salad - romaine, fat-free italian. spanish rice.

Dinner: cottage fries - russets, yukons, sweet potato, onion, garlic, cubanelle, and spices. orange juice.

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What's Cooking January 11th

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