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chewy
 Post subject: Who's Moving on Sunday?
PostPosted: Sun Oct 29, 2006 6:08 am 
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Joined: Thu Oct 19, 2006 3:11 pm
Posts: 637
Location: west vancouver ,bc,canada
treadmill for 30 minutes
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Sunny
 Post subject: Good Morning all...
PostPosted: Sun Oct 29, 2006 6:13 am 
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Joined: Thu Oct 19, 2006 4:04 pm
Posts: 1065
Location: Santa Rosa Ca
Gazelle 30 mins.

Crunches (100)

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All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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prairiedream
 Post subject:
PostPosted: Sun Oct 29, 2006 7:45 am 
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Joined: Sat Oct 21, 2006 4:38 pm
Posts: 417
Run 40 min on treadmill (fat burner workout)

Walk 20 min on treadmill

Yoga 10 min
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Sherri
 Post subject:
PostPosted: Sun Oct 29, 2006 11:20 am 
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Joined: Sat Oct 21, 2006 12:36 pm
Posts: 47
Location: Nevada
The Firm Cardio Sculpt Blaster 30 minutes

Cathe Abs 10 min.
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Board index » General » Post Your Daily Menus (What I am Eating)

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