Dr. McDougall's Health & Medical Center
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 Post subject: Weighing in
PostPosted: Thu Oct 19, 2006 5:39 pm 
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Joined: Thu Oct 19, 2006 4:32 pm
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Location: Pennsylvania
Hi All,

Just found out that this might be the place to do this, so here goes. I just signed on yesterday and made the decision to McDougall my way to health!

I weighed myself Tuesday; a whopping 263.5 pounds, although I started this year at 278. :eek:

I'd love to hear from others on their journey to a healthier lifestyle the McDougall way! :)

I'll post my weight again next Tuesday. Anybody want to join me? :?:

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Peace to all,
RB


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 Post subject: I'm in ...
PostPosted: Thu Oct 19, 2006 5:47 pm 
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Location: Santa Rosa Ca
I weighed myself this morning I was 213 lbs. I have lost 9lbs. in the last
10 days. I give some credit to Rich Richardson's potato/cabbage soup. It is very filling and full of good stuff. :-D


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 Post subject:
PostPosted: Thu Oct 19, 2006 5:49 pm 
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Location: Pennsylvania
Is the recipe available? I love cabbage!

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RB


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 Post subject: Go to the old board and then recipes ....
PostPosted: Thu Oct 19, 2006 5:57 pm 
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Location: Santa Rosa Ca
Doris posted it on 10-10. :-D


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 Post subject: To Sunny
PostPosted: Thu Oct 19, 2006 5:58 pm 
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By the way, congratulations on your weight loss! :thumbsup:

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RB


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 Post subject: How about a set weigh in day?
PostPosted: Thu Oct 19, 2006 6:01 pm 
What do you all think of setting one day a week as weigh in?

My suggestion would be either Sunday or Monday.

oops! I just noticed you said Tuesday. Sorry about that. Tuesday would be fine also.


Last edited by Gramma Jackie on Thu Oct 19, 2006 6:07 pm, edited 1 time in total.

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 Post subject: Re: Weighing in
PostPosted: Thu Oct 19, 2006 6:06 pm 
Restless Brain wrote:
Hi All,

Just found out that this might be the place to do this, so here goes. I just signed on yesterday and made the decision to McDougall my way to health!

I weighed myself Tuesday; a whopping 263.5 pounds, although I started this year at 278. :eek:

I'd love to hear from others on their journey to a healthier lifestyle the McDougall way! :)

I'll post my weight again next Tuesday. Anybody want to join me? :?:


Yes I am struggling with my weight also. I grew up skinny as a string bean. I was 5 ft. 10 inches tall and weighed 125 lbs. I gained about 10 lbs. in college and weighed 135 on my wedding day. I consider that my ideal weight. However after I began having children (I had 4) I started to gain weight. Then I developed a slow thyroid. After menopause my weight skyrocketed and I now weight 255. I not only look terrible, but I feel terrible too. I have been playing around with the McDougall Plan but haven't gotten serious yet. I need a lot of tips and advice as well as encouragment.


Last edited by Gramma Jackie on Thu Oct 19, 2006 6:08 pm, edited 1 time in total.

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 Post subject: Thanx RB...
PostPosted: Thu Oct 19, 2006 6:06 pm 
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Location: Santa Rosa Ca
Right back at ya .... :thumbsup: :thumbsup:


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 Post subject:
PostPosted: Thu Oct 19, 2006 6:15 pm 
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We can all support each other, that is what this board is about. I think it really helps us help ourselves.


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 Post subject:
PostPosted: Thu Oct 19, 2006 6:47 pm 
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I weighed myself Tuesday and I was 163.5 - up 3 pounds since I've been working 2 jobs. They both end Sunday so hopefully, by next Tuesday, when I've had a chance to really work out on Sunday and Monday, I'll have lost the weight I gained and can get down another 15 pounds or so by Christmas.


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 Post subject: Hi Debbie...
PostPosted: Thu Oct 19, 2006 9:45 pm 
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It is hard to get motivated to move, I try to exercise the same time everyday, usually after I pick my daughter up from school. I am not too tired and it makes me feel better when I am done. :-)


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 Post subject: The key is planning
PostPosted: Fri Oct 20, 2006 12:35 am 
The last few weeks I've been busy and haven't felt too well. So I just didn't plan meals or snacks, strayed a bit, and therefore just maintained. I'm making the commitment to really PLAN meals and snacks (and take snacks when running errands) so next week I will have no excuses!!!! 8)


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 Post subject:
PostPosted: Fri Oct 20, 2006 3:11 am 
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Location: Pennsylvania
I'm all for changing the day to weigh in; whatever we can all agree to is fine with me. I used to post at a site years ago, which did the numbers like this: highest wt/current wt/goal wt, so mine currently would be 278/263.5/140. I NEVER got support on that website. I'm happily surprised at how many responses I've gotten already to my initial post here. Thanks fellow McDougallers!! :D

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Peace to all,
RB


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 Post subject: weigh in date ?
PostPosted: Fri Oct 20, 2006 4:40 am 
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Location: Santa Rosa Ca
Me too, what ever date is fine by me.


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 Post subject:
PostPosted: Fri Oct 20, 2006 5:46 am 
Restless Brain wrote:
I'm all for changing the day to weigh in; whatever we can all agree to is fine with me. I used to post at a site years ago, which did the numbers like this: highest wt/current wt/goal wt, so mine currently would be 278/263.5/140. I NEVER got support on that website. I'm happily surprised at how many responses I've gotten already to my initial post here. Thanks fellow McDougallers!! :D


That sounds like a low carb website I used to be on.


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