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RAS
 Post subject: July 2 What I am eating today
PostPosted: Mon Jul 02, 2012 2:24 am 
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Joined: Thu Jan 21, 2010 5:58 am
Posts: 826
Location: North Carolina
Back Again!
2 Slices plain rye Toast
Coffee with the last of creamer

Oatmeal with peach.Tea

Brown rice and veggie mix.Water

Brown rice and veggie mix.Tea
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Annitenth
 Post subject: Re: July 2 What I am eating today
PostPosted: Mon Jul 02, 2012 4:58 am 
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Joined: Thu Aug 27, 2009 6:24 am
Posts: 229
Location: Texas/Colorado
B - oatmeal, peppermint tea, banana
L - veggie loaf, corn/peas, potatoes, grapefruit
S - pbj, popcorn
D - polenta, brown rice, salad, peas, wine, pretzels

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Anne
ONE-derful
46 lb. from goal

Last edited by Annitenth on Tue Jul 03, 2012 4:45 am, edited 1 time in total.

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flowerblue
 Post subject: Re: July 2 What I am eating today
PostPosted: Mon Jul 02, 2012 1:23 pm 
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Joined: Tue Sep 06, 2011 5:41 pm
Posts: 118
Location: Oregon
B-OATMEAL/RAISINS
SN-WATERMELON/APPLE
L-BLACK BEAN SALSA/SALAD/BLUE CORN CHIPS
D-SWEET POTATO/SALAD
EXERCISE-WALK 60 MIN.
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greentea
 Post subject: Re: July 2 What I am eating today
PostPosted: Mon Jul 02, 2012 7:10 pm 
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Joined: Thu Nov 30, 2006 7:46 pm
Posts: 1280
B - Oatmeal with a mashed banana and a bit of soymilk

L - corn/bean salad on a bed of lettuce, steamed sweet potato and brown rice with salsa

D - Green salad, steamed broccoli and potatoes with a miso sauce
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