Dr. McDougall's Health & Medical Center
It is currently Tue May 21, 2013 11:27 am

All times are UTC - 8 hours [ DST ]




Post new topic Reply to topic  [ 5 posts ] 
Author Message
 Post subject: What are you eating on Wednesday June 20th?
PostPosted: Wed Jun 20, 2012 5:24 am 
B-Corn Flakes with flax, banana, almond milk

S-Homemade latte made with Dandy Blend coffee substitute

L-Southwest vegetable soup

S-Banana Strawberry smoothie

D-Vegetable lasagna, tossed salad, FF lemon pudding (made with sweetened non-dairy milk, lemons and cornstarch)


Top
  
 
 Post subject: Re: What are you eating on Wednesday June 20th?
PostPosted: Wed Jun 20, 2012 1:44 pm 
Offline
User avatar

Joined: Fri Mar 27, 2009 9:14 am
Posts: 1290
Location: USA
:D

Breakfast..No

Lunch..SNAP meal with mashed potatoes

Dinner...Subway..foot long veggie on whole wheat(yes I know not totally McDougall)but I can live with that ;)

water and tea to drink

_________________
" Happy McDougaller for more than 17 years" More than 100 lbs lost..
~Potato Freak~Shelley~


Top
 Profile  
 
 Post subject: Re: What are you eating on Wednesday June 20th?
PostPosted: Wed Jun 20, 2012 2:14 pm 
Potatohead wrote:
:D

Breakfast..No

Lunch..SNAP meal with mashed potatoes

Dinner...Subway..foot long veggie on whole wheat(yes I know not totally McDougall)but I can live with that ;)

water and tea to drink


If you leave the sauce off it should be McDougall. Wish I could still eat Subways. I used to always get the veggie ones even before I started the McDougall program, but now I can't eat gluten. :(


Top
  
 
 Post subject: Re: What are you eating on Wednesday June 20th?
PostPosted: Wed Jun 20, 2012 4:28 pm 
Offline
User avatar

Joined: Fri Mar 27, 2009 9:14 am
Posts: 1290
Location: USA
Gramma Jackie wrote:
Potatohead wrote:
:D

Breakfast..No

Lunch..SNAP meal with mashed potatoes

Dinner...Subway..foot long veggie on whole wheat(yes I know not totally McDougall)but I can live with that ;)

water and tea to drink


If you leave the sauce off it should be McDougall. Wish I could still eat Subways. I used to always get the veggie ones even before I started the McDougall program, but now I can't eat gluten. :(


I do not put any sauce...just a little salt and pepper....I really love the banana peppers....I have then put a lot on my sub, the juice from them flavors the other veggies :nod:

_________________
" Happy McDougaller for more than 17 years" More than 100 lbs lost..
~Potato Freak~Shelley~


Top
 Profile  
 
 Post subject: Re: What are you eating on Wednesday June 20th?
PostPosted: Wed Jun 20, 2012 6:01 pm 
Offline

Joined: Tue Sep 06, 2011 5:41 pm
Posts: 118
Location: Oregon
B-OATMEAL/RAISIN
L-POTATO FRIES(JEFF'S)/CARROT STICKS
D-BROWN RICE/STEAMED BROCCOLI
SN-GRAPES


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 

All times are UTC - 8 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group