What a vegan WFPB-diet did to my weight and looks

[momof4]

Congratulations! You look so much younger, healthier and happier in your after photos. Awesome!

[Ampin Up]

Great job! I'm glad you chose better health and energy. I'm sure you are too. Thanks for sharing.

[Borkdude]

Here's two pictures from 2009:

[Chumly]

Congratulations on your weight loss!
I love your pictures, The Netherlands looks like a beautiful place to live!

Michael

[Borkdude]

Actually only the first picture was made in The Netherlands in my home. The rest all in different countries .

[Marcella]

Actually only the first picture was made in The Netherlands in my home. The rest all in different countries .

Borkdude, you look great! Congratulations on the weight loss and healthy lifestyle. Are the most recent pictures along the Great Wall of China? Where is the picture taken along the bicycle path? I would like to bicycle in Europe sometime in the next few years!

Marcella

[Borkdude]

Marcella: the photo's with the walls are taken near Bratislava in Slovakia. The bikepath is near Krakow, Poland.

[frozenveg]

Borkdude, what I love is that as you lose weight in the pictures, you get younger and younger!

[greentea]

You look fantastic Borkdude! Congrats!!!

[chewy]

keep us updated on your transition from Eat To Live to MWL! weight loss, appetite,energy improvements etc.!:)

[Josieinca]

Hi Michiel, what I notice is how much more vitality you have in the after photos. You look like you have more LIFE in your life, congratulations!

[Borkdude]

A 2014 picture update. Still the same weight as last year (well, actually lost 2 kg since then).

[amgmmg]

Congratulations, you look great , much younger

[eshqua]

Congratulations! You look great!

[yvie]

Impressive!