Is this ok to eat on the MWL plan or is it ok for mcdougall

maxlexi · **Joined:** Mon Jun 04, 2012 9:02 am **Posts:** 65

http://www.wasa-usa.com/whole-grain.aspx

Katydid · **Joined:** Sat Jan 09, 2010 7:30 am **Posts:** 2618

Any flour product, even if made from whole grain, is NOT permitted on the MWL plan. They are OK for the other programs however.
Kate

veggie lover · **Joined:** Mon Jan 16, 2012 1:41 pm **Posts:** 175

I eat this as a snack with a little hummus on it. It doesn't have much flavor on its own but is nice and crunchy with the hummus. I'm not on MWL though.

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Is this ok to eat on the MWL plan or is it ok for mcdougall

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