I feel this WOE is a paradigm shift of knowing we live in a ecosystem where we are consciously participating body, mind and Spirit. It is easy to make choices within our own personal domain.. it is when we find ourself in ER that all our doubts will present their selfs and that is where it is important to remember our medical system is part of our ecosystem.
Addiction is a disease that tells the addict they don't have a disease. It is not how much you use, it is what happens when you use. Food and money are the last two seats on the addiction bus. The medical system has a huge investment in newton medical model, treating us like themselves, well oiled machines, where we have to be faster then the disease is chasing us. It is like the two photographers who realize there is a lion mist their camp, and the one photographer begins to put on his shoes. The other photographer says, "That is not going to help you." The photographer responds, "As long as I keep ahead of you they will". So phantom doctors like Dr. McDougall and Dr. Esselstyn are the best allies because they have stepped up the bar of our medical system, where there is a difference between cash register honesty and emotional honesty. Fat.oil coats the cell where it sticks to the other cells, when it doesn't repel and stand alone, the sludge breaks the cell's brain barrier.
No matter where you are, it is important to know where you are going, vs. focussing on the patterns that no longer work. This WOE is supported by our subconscious.. How great is that? When we reinventing our personal habits it is a constant state of tweaking as our global village is run by a government made up from those choices. Remembering our medical system is being run on the 300 lb. gorilla that is on each of our backs, is a great incentive to eat on $3.00 or less a day. Then it is easier to feed the old paradigm system with what it needs vs, then fight it for what it wants. As Dr. McDougall shares you don't want to form a personal relationship with a doctor:) It is just keeping all the ducks in a row, while knowing sometimes some fates cannot be changed till after:). It is like all swear words are about the body, we are all changing our perception in how we hold it. I am you, and you are me:) We are all living in delightful uncertainty. Our subconscious is our best compass it true north. Feedback is a echo of self:)