When I tell people what I eat - plant based, whole foods diet with no added oils...I always get the following responce:
No oil? What about olive oil, isn't that good for you? What about fish oil? What about this oil or that oil? Oil is good for you!! OMG the sky is falling!
This happened to me a couple weeks ago.... "so what about olive oil and coconut oil? You know, coconut oil is good for you, the unhealthy kind is hydrogenated coconut oil..." I replied that's a lot of marketing and that I can't eat it because of my health issue, it usually comes to that so that the person isn't feeling targeted - that it's *my* issue, not theirs.