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geo
 Post subject: Understanding the evidence
PostPosted: Sun Mar 04, 2012 7:55 am 
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Joined: Fri Jun 17, 2011 7:53 am
Posts: 854
For those that want to try to understand the science behind this woe and how to analyze the scientic studies, here's a good book to get you started, Smart Health Choices, and its free as a pdf!

http://www.ncbi.nlm.nih.gov/books/NBK63638/

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geo

My 1 year Journal McDougalling and results Testimonial
My March 2013 Star McDougaller story
My current 2013 Journal: Geo - No Pain, All Gain 2013

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serenity
 Post subject: Re: Understanding the evidence
PostPosted: Sun Mar 04, 2012 10:39 am 
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Joined: Fri Oct 20, 2006 8:23 pm
Posts: 1529
Location: So. Calif
Good find. The table of contents look promising; sounds like what we have been hearing from Drs McDougall and Welch. Haven't read any of it yet; hope the text is equally good.
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