O.K. Am going to follow what Mike talked about - no fat whatsoever in my diet. Mike says that once he elminated all fat from his diet - the weight just fell off - the transformation is unbelieveable. So am going to follow this as of today and give myself until 5 July to see if this does result in dramatic (Angelina Joli from Tombraider) results. So started today with my coffee from my coffee shop across the road, however did not order soy flat white, and instead had 'long black'. May I say that Cuz Nicki will start to believe that we are truly 'blood' related as I feel that the long black - being so strong will result in me developing chest hair. However on my way. have written out list of what to avoid - quite small a list - as all it has on it is 'fat'. However, was looking forward to writing out a list like Bridget Jones - from the Bridget Jones Diary film - when she decided to make a list of what not to eat and date (which was a long list). Mine, however is a Short list - no fat. However, this becomes quite long when one has to include all matters that have fat in them.
I was truly surprised by the 'no oil' oils which Mike outlined actually have hidden oils in them.
WoW. Anyway, short list 'no fat'. May actually add on who not to date (meglomaniacs, psychopaths etc) just to make Cuz Nicki smile.
He actually likes my ex - but then he is easily swayed - offer him food and well....
This morning had porridge (made with water) and rockmellon. (not together - separate bowls). Shudder at thought of Rockmellon with Porridge, however am sure that somewhere out there someone likes that combination. Am sipping hot water and lemon until lunch - to get the water into me as really don't like water. So this helps. Cuz Niki also very impressed that his image is up for my cybermates to see. He will probably start modelling soon. He is such a cute boy, however one believes that Cuz Nicki knows how cute he is and will use his cuteness in order to get his own way
Will hopefully be posing in his little red coat on the weekend. Does tend to wiggle his butt more while wearing it. Wiggle butt = exercise if you are a Birchgrove Park dog.
Cheers - Jan.